Just breathe

I was standing waste deep in water, gasping for breath. I love to swim. It had been a while since I had last swum, and I wanted to go for a long distance. On the last few laps I decided to give it my all and see how fast I could swim the pool. It wasn't very fast, but it certainly winded me, and therefore I was standing in the pool, trying to recover by taking deep gulps of air. I was so thankful for lungs that could fill with the life giving oxygen.

So many times we take air for granted. Breathing comes so naturally that we don't think about it, even though we use air constantly. Certain types of air are irresistible: salty sea air, balsam scented mountain air, and snow laden, crisp winter air. We might not realize how important breathing is until we are limited in our supply. When playing long sections on my oboe, I am so thankful for the composers who leave one or two rests to recuperate my lungs.

I was reading the other day in 1 Thessalonians 5:17 "pray without ceasing". It reminded me of a quote from Ellen G. White

“Prayer is the breath of the soul. It is the secret of spiritual power. No other means of grace can be substituted, and the health of the soul be preserved. Prayer brings the heart into immediate contact with the Well-spring of life, and strengthens the sinew and muscle of the religious experience. Neglect the exercise of prayer, or engage in prayer spasmodically, now and then, as seems convenient, and you lose your hold on God. The spiritual faculties lose their vitality, the religious experience lacks health and vigor.”—Ellen G. White, Gospel Workers, pp. 254, 255

How often do we pray? Do we take long intermissions in our prayer life and end up depleted as I was after swimming? Do we breathe prayer and cleanse our spiritual lungs as often as we cleanse our physical lungs? Without respiration there is no life. Lord, remind me to breathe prayers to You throughout my whole day.